Learn to use AI in your actual job. No lectures. Just experiments that stick.
This sprint is for anyone whose job is changing because of AI. Whether you work in an office, on a site, in a warehouse, or from your kitchen table, if AI is starting to show up in your world, this is for you. No tech background needed. Just a willingness to try something new.
Every week follows the same rhythm. You'll spend about 15–30 mins across three steps: watch a short video, try an experiment, and reflect on what happened.
A short video to set up the week. Straight to the point: what you're building and why it matters.
Pick your track (Hands-On or Team Lead) and complete a real experiment using AI tools. This is where the learning happens.
Have a conversation with Eko, your AI reflection coach. This helps you figure out what actually worked and why.
Hands-On Track: experiments you do in your own work. Team Lead Track: challenges you try with your team. Pick the one that fits your role.
Each week includes extra videos, podcasts, and reading in The Deep Dive for anyone who wants to go further. Completely optional.
Templates, worksheets, and guides you can download and use in your actual work.
These are not just AI tricks. They're the skills that help you keep up, and get ahead, as AI changes how work gets done.
Getting comfortable with not knowing everything. Staying open to new ways of working, even when you've been doing it your way for years.
Making it okay to ask questions, share work-in-progress, and learn without worrying about how it looks.
Looking back at what you tried, figuring out what worked, and turning that into something you do naturally.
Stepping back to look at how your whole job fits together. Finding where AI can take the routine work off your plate so you can focus on what matters.
Your five weeks start here. Jump in, try things, and see what changes.